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What is Integrative Health?

What is Integrative Health?

Integrative Health is whole-person health.

What does Integrative Health involve?

What does Integrative Health involve?

It involves you. Encompassing body, breath, science, and mind, it places you in the center of your health and well-being.

Meet Cheryl

“I’m an Integrative Health Coach. Optimizing whole-person health in the warmth of human connection, I coach a lifestyle approach to health and well-being. Trained at Duke Integrative Medicine, I coach an evidence-based process model of health behavior change. My coaching is personalized to the needs and concerns of each client. I partner with my clients for personal health planning and behavior change, coaching their ability to positively impact their health.”

Rachel

Optimal Health is its Own Reward

I offer coaching sessions by Zoom during this time of the Covid pandemic.

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